Food and Nutrition
Foods to spice up your sex life
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When things become a little blue in the bedroom, most people resort to cosmetic fixes and miracle pills, being sorely oblivious to Nature’s bounty overflowing with natural cures for low libido. The following listed foods will help you rule the bedroom, in every possible way.
1. Pumpkin Seeds
Do you hate pumpkins? If you do, then you will have to find a way to
love the little mean seeds insides, because they are essential to
unleash your inner beast in the boudoir. Insanely replete with zinc and
essential oils, these seeds are your one-way ticket to a raging sex
life. The nutrients contained within, aid in boosting testosterone and
sperm production, blowing your libido to orgasmic heights.
2. Oysters
If you think that oysters are good for holding pearls alone, these
little wonders will come back to surprise you. Oysters are nature’s own
version of Viagra. Loaded with zinc, omega-3 oils and monounsaturated
fats, they aid in the sexual experience. Also, nothing adds more
fireworks to sex than the intimate act of eating oysters with your
partner. Kinky and nutritional!
3. Goji Berries
Don’t let these sweet little nubs fool you into believing that they
are apparently worth nothing. Goji berries pack enough vitamins to have
you kicking in the sack for an eternity. Not only do they boost
testosterone production but also aid in delaying the climax, so that the
fun need not end soon. Equipped with nutrients to stabilise mood and
stamina, Goji Berries are extremely important for your sex life.
4. Bananas
The banana has been long mocked for its penile shape. The fact that
it delivers much more than it looks is under-appreciated by most. The
abundance of Vitamin B6 aids in balancing hormones and imitating the
effect of serotonin secretion. Serotonin is responsible for the euphoric
satisfaction after sex. The sugar content is a careful balance of
complex and simple sugars that provide you with enough energy to last
all night
5. Celery
The weak and watery stalks offer much more than their looks, when it
comes to boosting up one’s libido. The essential component in celery
boosts the androsterone levels in male perspiration. This aid in the
production of an aphrodisiacal pheromone that is responsible for making
men seem irresistible to women.
6. Dark Chocolate
When women obsess over how chocolates are the next best thing to
sex, they do not mean it lightly. One bite of dark chocolate releases
enough endorphins to mirror an orgasm. A regular intake helps keep
libidos high, so that lovemaking never gets tiresome
7. Chillies
What better substance to ignite heated passions than the fiery
chilli? Capsaicin, the active component contributing to the heat factor
in chillies, is responsible for releasing the endorphins that spark
sexual desire and aid in a fiery sexual chemistry.
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