How to turn 10 fat-happy foods and drinks into fat burners
By Stephanie Breakstone
Simple Swaps Save Calories
Enjoy your favorite comfort foods, without the guilt!
Calorie-conscious eating doesn't mean boring eating. And it
definitely doesn't mean forgoing foods you love. In fact, with simple
“food flips,” everything you already eat can have a place in a healthy
lifestyle.
So don't ditch your favorite fare. Simply replace high-calorie and
unhealthy ingredients with good-for-you items that taste just as
delicious. Here's how to turn some of fall's most popular dishes into healthy recipes. You'll be amazed how easy it is to lose weight without giving up taste or satisfaction--ever.
No comments:
Post a Comment