Turn fatty pasta dinners into lighter spaghetti suppers with these healthy pasta recipes
By Molly Raisch/prevention.com
7 Ridiculously High-Calorie Pasta Dishes
Americans have a serious love affair with pasta.
Unfortunately, we rarely eat it like the Italians do—in small portions
with light sauces—but in dinner plate–sized piles swimming in creamy or
high-fat sauce. And the calories add up, sometimes to almost a full
day’s worth, not to mention the off-the-chart amounts of sat fat and
sodium many contain. Here, are seven of the worst pastas—and healthy recipes that scratch your pasta itch without sending you into a carb-induced coma.
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