from Eat this, Not That!
So, been held hostage recently? No? Are you sure? Because, for a land built on mobility, individuality, and freedom of choice, America sure does a good job of holdings its citizens captive – at least when it comes to our nutritional choices.
Think back to your last hotel stay. Like most thrifty (or hurried) travelers, you likely made a pit stop at the complimentary breakfast buffet. Sure, the stacks of waffles and sausage links are "free," but consider this: You may have unknowingly indulged in a day's worth of calories in one meal – that's far from complimentary. Next time you're traveling, avoid wrecking your day with the eight worst hotel breakfast foods in this slideshow, and instead, replace them with healthier, more satisfying fare.
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